啤酒烧鹌鹑

Beer-Braised Quails
啤酒烧鹌鹑

佐料：生抽2汤匙，老抽1/2 汤匙，砂糖1/2汤匙，郫县豆瓣酱1汤匙，啤酒1罐（330毫升），蒜瓣4个，姜片1汤匙

主料：鹌鹑4只，辣椒50克，洋葱50克

做法：

  1. 将鹌鹑清晰干净，切成大块。
  2. 油锅烧热，放油，放入蒜瓣、姜片爆香。加入鹌鹑，翻炒5分钟左右。放入生抽、老抽、砂糖、豆瓣酱，翻炒均匀。
  3. 倒入啤酒，盖盖焖煮。锅中啤酒基本烧干时，放入洋葱、辣椒段，翻炒2分钟。如果有需要，放适量盐调味。

INGREDIENTS

  • 4 quails, cut into large pieces
  • 2 tbsp light soy sauce
  • ½ tbsp dark soy sauce
  • ½ tbsp sugar
  • 1 tbsp chili bean sauce
  • 1 can beer (330ml)
  • 4 garlic cloves, crushed
  • 1 tbsp fresh ginger, sliced
  • 1 cup onion, sliced
  • 1 cup green pepper, cut into large pieces
  • 3 tbsp oil
  • salt

COOK’S TIPS

  1. Heat the oil in a large wok on medium-high. Add garlic cloves and ginger until garlic cloves are lightly browned.
  2. Add quails, stir fry for 5 minutes, add soy sauces, chili bean sauce and sugar. Stir well until quails are evenly coated.
  3. Pour the beer into the wok, cover, and simmer until the sauce reduce to a stick coating. Add green pepper and onion, stir fry for 1 minute, add salt as needed.
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