海鲜炒饭

Seafood Fried Rice
海鲜炒饭

佐料：生抽1汤匙，XO酱1/2汤匙，葱花1小碗，盐，白胡椒粉

主料：隔夜米饭1碗（300克），章鱼/鱿鱼50克，虾50克，鲜扇贝50克

做法：

  1. 将生抽和XO酱混合均匀。
  2. 将章鱼，虾，和扇贝放入滚水中煮30秒，捞出沥干水分。
  3. 炒锅放少许油，调中火，放入海鲜粒，翻炒30秒，盛出备用。
  4. 锅中再倒入少许油，放入米饭翻炒2分钟，倒入调好的生抽和XO酱，再翻炒2分钟直到米饭均匀上色并米粒粒粒分明。倒入海鲜粒和葱花，放盐、白胡椒粉，再翻炒1分钟。

INGREDIENTS

  • 300g cooked white rice or any long grain rice (day old refrigerated)
  • 50g octopus or squid, cut into bite-size pieces.
  • 50g shrimp
  • 50g sea scallops
  • 1 tbsp light soy sauce
  • ½ tbsp XO sauce
  • 1 cup spring onion, sliced
  • Salt
  • ½ tsp white pepper powder
  • Vegetable oil

COOK’S TIPS

  1. Combine light soy sauce with XO sauce, stir and mix well.
  2. Fill a pot with enough water. Bring to a boil. Add octopus, shrimp and scallops, boil for 30 seconds. Drain and set aside.
  3. Heat 1 tbsp oil in a wok, stir-fry the seafood for 30 seconds over medium-high heat. Transfer to a plate and set aside.
  4. Heat 2 tbsp oil in the wok. Add rice, stir fry for 2 minutes. Add soy sauce mixture and stir-fry for another 2 minutes or until each grain is separated and colored with soy sauce. Add the seafood, spring onion, a little salt and white pepper powder. Stir-fry for another minute.

 

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