叉烧炒饭

佐料:生抽1汤匙,耗油1/2汤匙,盐,油

主料:隔夜米饭1碗(300克),叉烧粒1小碗,芥兰梗1小碗

做法:

  1. 将生抽倒入耗油,搅拌均匀。
  2. 炒锅放少许油,调中火,放入叉烧粒和芥兰粒,翻炒30秒,盛出备用。
  3. 锅中再倒入少许油,放入米饭翻炒2分钟,倒入调好的生抽和耗油,再翻炒2分钟直到米饭均匀上色并米粒粒粒分明。倒入炒好的叉烧和芥兰,放少许盐,再翻炒1分钟。

INGREDIENTS

  • 300g cooked white rice or any long grain rice (day old refrigerated)
  • 1 cup Chinese BBQ pork (Char Siu) or ham, cut into small pieces
  • 1 cup Chinese broccoli (Gai Lan) stems, cut into small pieces
  • 1 tbsp light soy sauce
  • ½ tbsp oyster sauce
  • Salt
  • Vegetable oil

COOK’S TIPS

  1. Combine light soy sauce with oyster sauce, stir and mix well.
  2. Heat 1 tbsp oil in a wok, stir-fry the BBQ pork and broccoli stems for 30 seconds over medium-low heat. Transfer pork and broccoli to a plate and set aside.
  3. Heat 2 tbsp oil in the wok. Add rice, stir fry for 2 minutes. Add soy sauce mixture and stir-fry for another 2 minutes or until each grain is separated and colored with soy sauce. Add cooked pork and broccoli, a little salt, and stir-fry for another minute.
Close Menu