炸鹌鹑

Fried Soy Sauce Quails
炸鹌鹑

佐料：生抽3汤匙，耗油1汤匙，老抽1汤匙，料酒1汤匙，蜂蜜1汤匙，柠檬汁3汤匙， 盐，黑胡椒粒

主料：鹌鹑2只

做法：

  1. 将鹌鹑从胸口处剪开，摊开，轻轻将鹌鹑背部骨头关节压断。
  2. 将佐料混合均匀，放入鹌鹑，腌制24小时。
  3. 锅中放入油，烧至160度，调成中小火。鹌鹑沥干汁水，放入油中炸，炸10分钟左右。取出沥油，静置5分钟。切成大块。
  4. 油锅洗净，倒入腌渍鹌鹑的酱汁，煮开至汤汁浓稠，倒入鹌鹑块，快速翻炒，让鹌鹑均匀裹上酱汁。

INGREDIENTS

  • 2 quails

For the marinade

  • 3 tbsp light soy sauce
  • 1 tbsp dark soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp cooking wine
  • 1 tbsp honey
  • 3 tbsp lemon juice
  • 1 tsp salt
  • 1 tsp sgound black pepper

COOK’S TIPS

  1. Using a kitchen scissor cut through the quails on the breast bones. Put the quail, skin side up, on a work surface and gently flatten quails to break the backbones.
  2. Combine the ingredients of marinade. Pour the mixture over the quails in a large bowl, turning to coat well, and marinate for 24 hours.
  3. Drain the quail, reserving the marinade. Heat enough oil for deep-frying in a large sauce pan until it reaches 160℃. Add the quails to the pan and cook for 10 minutes over medium heat. Transfer to a plate lined with paper towel to absorb any excess oil, and rest for 5 minutes. Cut the one quail into 4 large pieces.
  4. Heat the reserved marinate sauce in a pan, cook for a few minutes until the sauce reduce to a stick coating, add quails, stir until each pieces well coated.
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